Its almost here!!!

Tuesday, March 23rd, 2010

Ok so is anyone besides me ready for this ??

ALMOST HERE!!! 

This is going to be a rather short one my friends…. busy with yard work … spring cleaning and odds and ends…. but I wanted to say howdy and see how all my blog buddies are doing….

Speaking of which…. I have several people I want to thank… that have let me vent when I needed it …..  allowed me to get some tremendous weight off my shoulders….  they have been rocks …. fantastic support systems for me…  that I can trust them with things of the heart … well that says a lot about the wonderful friends you can meet in blogland…  so… Ruth… Gail … Sandi…. for being there for me…. I applaud you!!

Ok so on to healthy eating….  I am learning a lot about my moods… sleeping habits and general all around feelings by what I eat…. I have found that my energy level is good when I dont eat a lot of meat … or chicken…. and stick mostly to veggies …. salads ….. fish… when I eat lighter I tend to sleep better and function better throughout the day…. that along with exercise helps immensely….  when I eat a heavier meal… especially at dinner …. even if its just chicken…. I tend to become sluggish … cant sleep at night ….  find myself waking up in a nasty mood…. go figure!!!  Add missing a day of exercising to the mix and it contributes to those feelings…. so … how fascinating is it to find out that what you eat is pretty much what you are??  Interesting eh?

One of my Bliss Guild sisters …..  Chriti Bunn…. has a new blog that is devoted solely to the Old Victoria magazine…   is hoping that those who loved it might have stories they would be willing to share …..  She has just started this recently and its quite lovely so pay a visit if its of interest to you please …. www.Rememberingvictoria.blogspot.com 

And I can not leave you without this video clip which is a crack up and will have you laughing and falling out of your chair…  this puppy has to be the cutest thing this side of heaven and its not even mine…. check out its back legs…  be sure to turn up the sound too…what a complete riot …  click here    ….  Great post on Paw Nation! …. Enjoy!!              

HUGS AND CIAO FOR NOW!  JO

 

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